In 2007 a study by the Journal of Clinical Endocrinology & Metabolism estimated that as many as 1 in 4 men has low testosterone. It predicted that by 2025 there would be over 6.5 million men with low testosterone levels in the US alone. This is important, having low testosterone can lead to muscle loss or a lack of muscle gain in response to exercise. It can also lead to fat gain, depression, reproductive issues, and poor sleep.
The role of testosterone boosters is not to increase already high levels of testosterone, but instead to increase low levels until they reach the level that they should be. Natural bodybuilders have a need for this because prolonged dieting (for a competition) can lower your testosterone levels. So after a cut, many will take testosterone boosters, check our best testosterone booster supplements deals. In this article we will look at ten of the best testosterone boosters on the market right now.
MTS Nutrition has brought out a “science based natural testosterone enhancement” called Barracuda. It promises to naturally increase testosterone, improve strength and recovery, boost growth hormone levels, increase libido, and enhance focus. There are quite a few ingredients contained in it.
D-AA is an amino acid that can temporarily increase testosterone in healthy men, and can be even more effective in men with low testosterone levels. L-Carnatine-L-Tartrate is believed to increase the hormonal response to resistance exercise, meaning that combining this with heavy deadlifts, squats, and other free weight exercises.
There’s also Eurycoma Longifolia Jack which may boost testosterone (not enough evidence as of yet) but does have an anti-estrogen effect. There is also fenugreek extract which has been shown to increase testosterone.
Testofuel is a one product company that promises to increase strength, increase muscle size, reduce body fat, and improve cognitive function. Like Barracude, Testofuel contains D-AA and Fenugreek, but also contains Ginseng and Oyster extract. The Oyster extract is high in Vitamin D which can increase testosterone in men who are Vitamin D deficient. Overall a decent product that should help those with low T.
T-Bomb 3Xtreme is a fantastic testosterone booster which has been clinically proven to increase testosterone 20% compared to a placebo. It also controls estrogen levels, enhances muscle recovery and improves libido and mood. The ingredients list is massive and as a result it is impossible to evaluate each and every one, but they have Bioperine, Eurycoma Longifolia Jack, Tribulus Terrestris, Fenugreek, and many others.
The best thing about Jim Stoppani’s range of supplements is that they are always completely transparent. He breaks down exactly what his supplement does and why he has added it. So while most supplement companies would be satisfied with “increases testosterone” Jim explains exactly what his supplement does.
He has a five-point description of what happens. 1) ingredients restore testosterone to baseline levels in men with low T. 2) Blunts estrogen. 3) Protects testosterone producing cells. 4) Reduces excretion of testosterone, and 5) liberates testosterone from protein binding which prevents it from being released.
Alpha JYM contains Fenugreek, Damiana, DIM (estrogen inhibitor), Ashwagandha root, and Eurycoma Longifolia root.
Vitrix is a little different than the other products in this list as it is more aimed at improving libido then it is muscle growth and repair. The fact that most testosterone boosting ingredients also improve libido means that while the marketing of Vitrix is different, the benefits and ingredients are the same.
This is not a weakness though, in fact this is a strength. Because while a lot of testosterone boosters have ingredients that may boost testosterone, those same ingredients have much more evidence to back up the libido enhancing claims. Tribulus, Fenugreek, Eurycoma and Citrulline will all combine well to increase libido, whilst also helping to increase testosterone in men with low T.
Beast Sports Nutrition is a pretty young company, winning “Breakout Brand of the Year 2012” from Bodybuilding.com. Their testosterone booster promises to support testosterone levels and keep it within the normal range, support libido, lower estrogen (if it’s too high), and support kidney and liver function.
What makes this a bit different to normal testosterone boosters is the addition of liver and kidney support. They have Milk Thistle extract, cranberry extract, and other lesser known ingredients to aid your renal system. They also have nitric oxide boosting ingredients such as L-Arginine, and the fairly standard Zinc, Magnesium, and Vitamin B6.
Evlution Nutrition is a very interesting supplement company with a great range of products. Their testosterone booster is decent, with a lot of the common ingredients that most testosterone boosters contain. D-Aspartic Acid, Tribulus Terrestris, Fenugreek, and DIM.
The product promises to support natural testosterone levels, improve muscular strength and stamina, improve performance in the gym, and improve sleep (which is why they added Magnesium and Zinc to the ingredients list). There is nothing particularly unique about EVL Test, but it is a solid product that will do exactly what you need it to.
Anabolic Freak is as you can imagine from the name pretty upfront and direct about what it wants to achieve. It wants to help you build muscle. In terms of ingredients, most of them are fairly common: Vitamins D, B6, and B12, folic acid, D-AA.
But it also contains Rhodiola Rosea which can help lower fatigue, and Resveratrol that may work similar to anti-oxidants which can protect testosterone production in the testes. Anabolic Freak is designed to be taken with (and to compliment) Test Freak which contains Fenugreek and Tribulus Terrestris.
Universal Nutrition know how to make a supplement that turns heads, everything about Animal Stak draws your attention. The design, the ingredients list (30 +), and the benefits list. Animal Stak promises to: enhance testosterone and Growth Hormone, help recover and repair muscle after a workout, and improve strength and performance.
The stak is split up into 5 complexes, Pro testosterone complex, Growth hormone support, Anti-aromatase complex, Hormone amplifying blend, Restorative support complex. Each one is filled with evidence-backed ingredients that can help you get the most out of training.
What’s interesting about Test HD from Muscle Tech is that a lot of the ingredients are quite unique. While the standard test boosting ingredient Tribulus is there, the supplement also contains Shilajit extract (which has been shown to increase testosterone by 23.5% in infertile men). Boron – which has anti-estrogen and pro-testosterone abilities are also present as are stinging nettle extract and velvet bean extract.
Muscle Tech has definitely chosen unique ingredients in an effort to stand out, and it seems to have worked. Definitely one for you to check out if you fancy something a little different.