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best 10 sleep recovery supplements for 2017
The importance of sleep for recovery from exercise is lost on most lifters and this is a shame because the truth is that nothing is more important than getting a good night’s sleep. But it’s not just about getting your 8 hours, it’s about maximizing the quality of your sleep and allowing testosterone and growth hormone levels to rise. In this article we are going to take a look at ten of the most effective sleep and recovery supplements that are available to buy...
Man Sports BLOCKBUSTER Review
MAN Sports have gone all out on their promise to deliver the most exciting pre workout of the year. This pre workout is designed to give you a lot of energy, a huge pump, and the endurance you need to work out at a high level. They also offer complete label transparency, and a large amount of very effective well-dosed ingredients...
Hi-Tech Osta-Plex Review
Selective Androgen Receptor Modulators (SARMS) have been a controversial supplement for a while now, with a few athletes found guilty of using illegal SARMS to gain a competitive edge. OstaPlex from High-Tech Pharmaceuticals is the first legal SARMS supplement on the market, and it promises to make a big difference to your physique and performance...

HPN B(10) Review

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HPN B10 Review
B(10) is a BCAA and L-Carnitine supplement from High Performance Nutrition (HPN). The supplement promises to be a natural, vegan-friendly source of amino acids. These are Leucine, Isoleucine, and Valine (in a 2:1:1 ratio) and L-Carnitine an amino acid that is very useful for vegans who may be deficient due to the lack of meat and dairy in their diet...
High Tech Pharmaceuticals Synadrene Review
Synadrene is a supplement from High-Tech Pharmaceuticals, we’ve covered it before in our “Top 10 Fat Burners of 2017” list where it compared favorably with many of the top products out there. We’re going to take a more in-depth look today at a product that promises to increase mental focus, aid weight loss, and help you diet more effectively...
Universal Nutrition Animal Pak Review
Animal Pak is designed to be the most effective and all encompassing multi-vitamin on the planet. The product has been around for decades and still contains the exact same formula, because if it ain’t broke don’t fix it. The only change that has been made is that instead of coming in the form of pills, Animal pak now comes in powder form. A great way to save time as 22 pills per day is a lot to swallow...
Hi-Tech Pharmaceuticals Lipodrene Review
Lipodrene from Hi-Tech Pharmaceuticals describes itself as “the world’s most advanced weight loss aid ever developed.” It is designed to control your appetite, increase your metabolism, and give you “extreme” energy. It contains ephedra extract, Yohimbine, and caffeine, all of these ingredients can definitely improve your metabolism, control your appetite, and will definitely help with energy...
Muscle Pharm Assault Review
Assault by Muscle Pharm is a pre-workout powder that is formulated to increase energy, focus, strength, and endurance. It contains caffeine, Taurine, L-Carnitine, and Creatine along with some other ingredients. We’ve looked at pre-workouts before, but we haven’t looked at Assault yet...
Best 10 Post Workout & Recovery Supplements for 2017
Recovering from a workout is a very underrated part of training, particularly for those of you who are looking to upgrade your training from casual to elite. Increasing your sleep time, allowing your muscles to rest, and eating the right foods are all great ways to recover. When it comes to supplements, there are also a lot of great post workout products out there, that can really help you to recover after a particularly strenuous session. When building our list of top-10 products, we looked beyond the traditional ‘anabolic window’ solutions and into recovery throughout the day...
The Beginner's Guide to Post-Workout Supplements
They say that building muscle is 40% exercise and 60% nutrition, in fact, some people say that it is 20% exercise and 80% nutrition, or 100% exercise and 100% nutrition. Basically, nobody has an idea, and the phrase is pretty meaningless anyway. What is true that if you are looking for optimal results, then you need to exercise hard and eat right...