Fit Bit

Best Pre-Workout Meal Based On Timing

Posted November 28, 2016 0 COMMENT
Categories: Blog and Fit Bit.
Best Pre-Workout Meal based On timing
Unless you are made of a different material than rest of us humans you already know that getting the right type of meal and nutrients before you hit the gym can have a significant effect on your performance. Being able to go through your workout with intensity, while being able to handle the volume will eventually lead to better results. But, what to eat and when to eat it is a topic for a lot of articles and debate. But here at Fitness Deal News, we try to keep it simple.  In this article, we will give you practical and easy
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Best Hardcore Pre Workout Supplement for 2017

Posted November 20, 2016 0 COMMENT
Categories: Blog and Fit Bit.
best pre workout supplement for 2017
The modern pre-workout formulas are increasingly a mix of energy, pump, endurance & nootropics. What used to be some caffeine powder turned into a multidimensional workout enhancers. So just as this Next Gen Wave in PWOs is taking place, we decided to go back to the basics & rank the top 5 pre workouts on only how hard hitting they are. So this is for you guys - the stimulant junkies. The bros who want to take something and actually feel like you want to eat the weights. So, if you have a strong heart & you want to crush those
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Whey Protein Expert Guide 2017

Posted November 20, 2016 0 COMMENT
Categories: Blog and Fit Bit.
whey-protein-expert guide 2017
How do you take your protein? Concentrated or isolated? Or do you prefer blended?  With the growing popularity of whey protein and the awareness of its benefits, it seems that every month we hear about a new version of it... Well, are they really that different from the rest of the Protein Powders? Surprisingly the answer is YES. These ‘versions’ of whey protein will not only have a different price point but will also bring different qualities and effect to your fitness game.   Ok, let’s break these down to give you a better understanding of which one is best for
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The Deal with Bodybuilding Shoes - A Beginner Guide

Posted July 23, 2016 0 COMMENT
Categories: Blog and Fit Bit.
Bodybuilding Shoes - A Beginner Guide
Searching for the best bodybuilding lifting shoes is quite a difficult endeavour, partly because there is so much choice out there, partly because not many reviewers know enough about biomechanics to give an accurate review, and partly because wearing the right shoes for different exercises is actually quite a complicated process. Shoes that are excellent for squatting might be terrible for deadlifts, whilst shoes that are excellent for deadlifts might cause injury if used when performing cardio. Arnold Schwarzenegger wore sandals whilst becoming one of the greatest Bodybuilders of all time, but that doesn't make them a good idea for training
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Gaspari Halodrol (Pro-Hormone) - Back on the Shelfs!

Posted July 7, 2016 0 COMMENT
Categories: Fit Bit.
Gaspari Halodrol (Pro-Hormone) - Back on the Shelfs
Gaspari Halodrol is Back with a Vengeance! Yes, you read that correctly, the popular Prohormone is back, and now, with legal ingredients designed to boost testosterone and bring epic gains. Halodrol was banned in 2014 amid the prohormone banning by the FDA, where many products were taken off the shelf. Halodrol was loved by many and we’d bet that 20LB tears were shed by bodybuilding fans. But thanks to Rich Gaspari, it is back and looks to be better than ever!  The new Halodrol is a once a day tablet that is packed with a 250mg blend that promises to increase testosterone
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Pump it real good?! The Deal with Pump Booster Supplements

Posted July 7, 2016 0 COMMENT
Categories: Blog and Fit Bit.Format: post-format-gallery.
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If you are still wondering what’s the point of a pre-workout if not to give you a crazy boost of energy (aka Stimulants) then you are not alone (but you will be very soon…).  We have to admit that only 18 months ago you would probably be put in a straight jacket for thinking about paying $30 for a Pre-Workout with 0 mg Caffeine. Well, these days are past, and a shiny new category has emerged out of literally nowhere. You’ll hear different adjectives describing products in this category, most commonly you will see references to PUMP enhancer or Nitric
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The Fat Burning Berry You Never Heard Of...

Posted September 20, 2014 0 COMMENT
Categories: Fit Bit.
the fat burning berry
Lingonberries Halt Fat Gain   In a study performed by researchers in Lund University in Sweden, Lingoberries were found to almost completely prevent weight gain in mice. Seriously? Yeah, Seriously! Check this out: The researches took 2 groups of mice, and put one group on a high fat diet and the second group on a low fat diet. They then split the 2 groups into 9 mini groups each and fed them with a type of berry (Lingonberry, blueberry, raspberry, blackcurrant and even the ‘super’ berry – Acai). They run the experiment for 3 months. And the results? Well, the mice group that consumed high fat diet
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Forget Over Training - 5 signs you are UNDER Training

Posted September 12, 2014 0 COMMENT
Categories: Fit Bit.
5 signs you are UNDER Training
    For More Science NOT for Scientists See Our Other Posts!    [top_deal_slider no_of_items="10"]
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What does the Israeli Army Know about Beta Alanine that You Don't?

Posted July 20, 2014 0 COMMENT
Categories: Blog and Fit Bit.
What does the Israeli Army Know about Beta Alanine that You Don't?
If you were looking for that one last reason to start supplementing with Beta Alanine, then this just might be it. Take a look at this summary of the research results published in the Journal of the International Society of Sports Nutrition.   The Reseach - (For fitness fans not scientists..) The research on this Amino Acids was performed in Israel a group of elite Israeli defense forces soldiers during their combat training. During the month of the research, the participants were supplementing with 6 grams of Beta Alanine. The research concluded that the soldiers that consumed the extra Beta Alanine considerably improved
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3 Surprising Healthy Cheats Under 100 Calories

Posted May 23, 2014 0 COMMENT
Categories: Blog and Fit Bit.
3 Surprising Healthy Cheats Under 100 Calories
Summer Cravings Summer is just around the corner and a lot of us are in the midst of our cut. And We all at some point get that craving, needing to get something sweet into your body! But you just can’t afford the calories or your macros can’t handle the fat? If only you had something that is actually food (not powder), fills you up and tastes great. We feel you bro and we are here to help you. Our team sat down and came up with these 3 surprisingly low calorie cheats. Yeah! A sweet cheat with less than 100 calories and
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