Optimum Nutrition : Optimum Nutrition Fish Oil Softgels
Enteric Coated Fish Oil Product Highlights: HEART-HEALTHY Omega-3 Fatty Acids 1,000mg of fish oil per serving Long-Chain EPA & DHA Oils Easier-To-Swallow Softgels Long lasting, with 100-200 servings per container Optimum Enteric Coated Fish Oil is a natural supplement filled with Omega-3 essential fatty acids. Fatty acids are the basis of fats and oils, and, contrary to popular belief, are necessary for overall health. These fatty acids are coined “essential” because your body cannot manufacture them by itself. EFA’s must come from food or supplemental sources. They are also essential because they are a component of every living cell in the body, and are required for rebuilding existing cells and the production of new cells. Studies suggest fish oil supports healthy heart function and joint flexibility.* Fish Oils contain long-chain fatty acids, with equally long names like docosahexenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential fats that cannot be made by your body. So, consuming them through foods like salmon and supplements such as the Optimum Nutrition Fish Oil Softgels is the only way to get DHA and EPA. Better yet, Optimum Nutrition Fish Oil Softgels are enteric coated, which means that you get all of […]
Optimum Nutritionâs Stress B-Complex + Vitamin C is a unique, high-potency formula specifically designed to help you keep up with the demands of todayâs hectic, fast-paced lifestyle.
Beyond The Basics
- All 8 B-Vitamins
- Choline, Inositol, & PABA
- Added Vitamin C
Casein is a popular protein supplement for those looking for a product that is digested more slowly and provides an ongoing release of amino acids. And naturally, the industry’s top selling protein company, Optimum Nutrition (ON), has a product on the market designed to do just that.
Gold Standard 100% Casein is ON’s baseline slow-digesting protein product, and a top seller across all nutrition stores worldwide.
You might be asking why casein is a great option for supplemental protein. Casein brings all of the benefits of a general protein supplement to the table while also generating several unique benefits of its own.
The primary advantage is its slow digestion rate, making casein suitable for consumption before going to sleep or long gaps between meals. The protein congeals when passing through the digestive tract, taking the body more time to break down the thick gel and slowing absorption.
Casein is beneficial when dieting. When you’re experiencing a caloric deficit, you’re at risk of losing muscle mass. One reason this happens is because dieters tend to consume fast-digesting proteins that are absorbed quickly. The entire body utilizes the nutrients as energy, including muscles.
By consuming a protein that the body digests so slowly, a constant, moderate supply of amino acids are released over a longer period of time and sent to muscles as a priority. This was demonstrated in a study, resulting in significantly more fat loss, increased strength, and lean mass preservation in subjects undergoing a hypocaloric diet and taking either casein protein or consuming a high protein diet.
Optimum Nutrition keeps the ingredient list short and simple as the ‘100% Casein’ name suggests. Micellar casein, at the top of the list, is followed by the usual blend of flavoring agents and sweeteners. Their 100% Casein product contains 24g of protein, 3g of carbohydrates, and 1g of fat per serving. This is a significantly higher percentage of calories from protein than many competitors’ products, who tend to reduce costs by using lower quality protein sources or use cheap carbohydrates.
Perhaps the most noteworthy thing is something most people won’t even notice. Optimum Nutrition’s 100% Casein increases absorption by adding Aminogen, a patented digestive enzyme blend that has been shown to dramatically increase amino acid bioavailability from protein sources.
Flavor and texture
Banana creamThe days of chalky protein supplements are gone, Optimum Nutrition 100% Casein is available in five flavors:
- Chocolate peanut butter
- Chocolate supreme
- Cookies and cream
- Creamy vanilla
All have received positive reviews from consumers, overall. The only criticism sometimes levied at the flavoring is that
How to usethey can be too mellow and not bold enough.
Take one to two scoops per day, either before bed or during any during long gaps between meals.
Casein is generally well tolerated, but as with all supplements you
should talk to your doctor before beginning supplementation, particularly if you are sensitive to dairy.
Benefits of Optimum Nutrition
Gold Standard 100% Casein is ON’s baseline slow-digesting protein product.
It’s no coincidence that ON has the best selling protein products on the market. They’re well reviewed, offer competitive pricing, great flavors, and excellent customer service.
Optimum Nutrition is a wholly-owned subsidiary of the dairy company Glanbia Foods. They own their manufacturing facilities and produce their products under rigorous quality standards. You’re more likely to experience inconsistencies with smaller brands that rely on contractual manufactuering plants.
Where to Buy
Check out our price comparisons below to see where you can get the best deal available on your Optimum Nutrition 100% Casein. We’ve scoured the web looking for the best possible deals on supplements so you don’t have to waste your time comparing prices. Additionally, you can sign up for our newsletter to get updated on all the latest supplement news and deals.
- Oben J., et. al.; Journal of International Society of Sports Medicine; “An open label study to determine the effects of an oral proteolytic enzyme system on whey protein concentrate metabolism in healthy males;” July 2008
- Demling RH, DeSanti L.; Annals of Nutrition and Metabolism; “Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers;” 2000