Optimum Nutrition : Optimum Nutrition Pro Complex
Pro Complex Product Highlights: 8 Premium Protein Sources Used Ion Exchange and Cross Flow Micro-filtration Whey Protein Isolate Low Molecular Weight Whey Peptides Potent B.C.A.A. Formula – Over 14,000 mg of BCAAs Only 4 Grams of Carbohydrates 250 mg of Aminogen Digestive Enzyme System Instantized for easy mixing, even with just a spoon! Optimum Nutrition announces a bigger and better Pro Complex formula! This advanced formula contains a multi-protein blend, more BCAA’s, and more Glutamine to give it an amazing amino acid profile. Now Aspartame Free, Pro Complex provides a comprehensive blend of vitamins and essential minerals and a patented digestive enzyme Aminogen in every serving! For professional and pro-aspiring athletes with sizable goals, a little protein after training won’t get the job done. They reach for the Augmented Protein System that dishes out 60 grams of superior quality proteins from 8 unique sources to provide an amino acid profile that’s off the charts. In addition to 14 grams of muscle building BCAAs and 10 grams of glutamine compounds, Pro Complex has 15 vitamins and minerals to help your body utilize the vast quantity of nutrients packed into a single serving. Pro Complex has just 1 gram of fat and […]
Optimum Nutrition’s Chitosan Diet Formula is produced from Chitosan that is 90-95% deacetylated to improve solubility, chelation and emulsion characteristics. This stimulant-free weight-loss aid provides 1000 mg of deacetylated Chitosan and 200 mg Vitamin C in each serving.
Casein is a popular protein supplement for those looking for a product that is digested more slowly and provides an ongoing release of amino acids. And naturally, the industry’s top selling protein company, Optimum Nutrition (ON), has a product on the market designed to do just that.
Gold Standard 100% Casein is ON’s baseline slow-digesting protein product, and a top seller across all nutrition stores worldwide.
You might be asking why casein is a great option for supplemental protein. Casein brings all of the benefits of a general protein supplement to the table while also generating several unique benefits of its own.
The primary advantage is its slow digestion rate, making casein suitable for consumption before going to sleep or long gaps between meals. The protein congeals when passing through the digestive tract, taking the body more time to break down the thick gel and slowing absorption.
Casein is beneficial when dieting. When you’re experiencing a caloric deficit, you’re at risk of losing muscle mass. One reason this happens is because dieters tend to consume fast-digesting proteins that are absorbed quickly. The entire body utilizes the nutrients as energy, including muscles.
By consuming a protein that the body digests so slowly, a constant, moderate supply of amino acids are released over a longer period of time and sent to muscles as a priority. This was demonstrated in a study, resulting in significantly more fat loss, increased strength, and lean mass preservation in subjects undergoing a hypocaloric diet and taking either casein protein or consuming a high protein diet.
Optimum Nutrition keeps the ingredient list short and simple as the ‘100% Casein’ name suggests. Micellar casein, at the top of the list, is followed by the usual blend of flavoring agents and sweeteners. Their 100% Casein product contains 24g of protein, 3g of carbohydrates, and 1g of fat per serving. This is a significantly higher percentage of calories from protein than many competitors’ products, who tend to reduce costs by using lower quality protein sources or use cheap carbohydrates.
Perhaps the most noteworthy thing is something most people won’t even notice. Optimum Nutrition’s 100% Casein increases absorption by adding Aminogen, a patented digestive enzyme blend that has been shown to dramatically increase amino acid bioavailability from protein sources.
Flavor and texture
Banana creamThe days of chalky protein supplements are gone, Optimum Nutrition 100% Casein is available in five flavors:
- Chocolate peanut butter
- Chocolate supreme
- Cookies and cream
- Creamy vanilla
All have received positive reviews from consumers, overall. The only criticism sometimes levied at the flavoring is that
How to usethey can be too mellow and not bold enough.
Take one to two scoops per day, either before bed or during any during long gaps between meals.
Casein is generally well tolerated, but as with all supplements you
should talk to your doctor before beginning supplementation, particularly if you are sensitive to dairy.
Benefits of Optimum Nutrition
Gold Standard 100% Casein is ON’s baseline slow-digesting protein product.
It’s no coincidence that ON has the best selling protein products on the market. They’re well reviewed, offer competitive pricing, great flavors, and excellent customer service.
Optimum Nutrition is a wholly-owned subsidiary of the dairy company Glanbia Foods. They own their manufacturing facilities and produce their products under rigorous quality standards. You’re more likely to experience inconsistencies with smaller brands that rely on contractual manufactuering plants.
Where to Buy
Check out our price comparisons below to see where you can get the best deal available on your Optimum Nutrition 100% Casein. We’ve scoured the web looking for the best possible deals on supplements so you don’t have to waste your time comparing prices. Additionally, you can sign up for our newsletter to get updated on all the latest supplement news and deals.
- Oben J., et. al.; Journal of International Society of Sports Medicine; “An open label study to determine the effects of an oral proteolytic enzyme system on whey protein concentrate metabolism in healthy males;” July 2008
- Demling RH, DeSanti L.; Annals of Nutrition and Metabolism; “Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers;” 2000
ONâs OPTI-PUMP N.O.
Three-tablet servings of Opti-Pump N.O. between meals can provide sustained release support your goals in the gym. Used in conjunction with a well-planned diet and exercise program, this stimulant-free formula includes a total of 10 active ingredients designed to complement active lifestyles.
BEYOND THE BASICS:
- 3 Grams of Arginine Per Serving
- Blend of L-Arginine & Arginine AKG
- Includes Citrulline Malate
- Ginseng Extract & L-Histidine