Branched-Chain amino acids commonly known as BCAAs are three amino acids: Leucine, Isoleucine, and Valine that are found in foods that are high in protein. Of the three, Leucine is the most important for bodybuilders because it is a crucial part of protein synthesis. When you exercise, your levels of BCAAs drops which leads to the feeling of fatigue.
In this article, we are going to be looking at ten of the best BCAA supplements that are currently on the market. Looking at what makes them so good, and what makes them unique...
May 20, 2020