Best 10

Casein is slow-digesting which means that it may not be as effective as whey as a post-workout supplement (where you want your muscles supplied with protein as soon as possible). But being slow-digesting means that Casein is more effective as a pre-bed protein, and as a way to prevent hunger between meals. Some fitness experts even recommend casein as a pre-workout as it can be taken about an hour before a workout and still be effective. In this article, we are going to look at ten of the best casein protein powders that are currently on the market...

DMAA also known as 1,3-Dimethylamylane is a stimulant that is synthetically made rather than naturally occurring. It was invented in 1944 and was commonly used as a decongestant (in the same way that ephedrine was used to combat chesty colds). Like ephedrine at its time, DMAA is was banned by the FDA in 2012. But its actual status is still unclear as the issue is still being debated in the courts. DMAA is commonly used in fat burners and pre-workouts. In this review, we are going to look at 5 pre-workout supplements that contain DMAA and 3 fat burners...

The modern pre-workout formulas are increasingly a mix of energy, pump, endurance & nootropics. What used to be some caffeine powder turned into a multidimensional workout enhancers. So this is for you guys - the stimulant junkies. The bros who want to take something and actually feel like you want to eat the weights. So, if you have a strong heart & you want to crush those weights, hit those PRs, this is going to be a list for you...

We have compiled a list of ten of the best-tasting protein powders out there, we’ve also ensured that each and every one comes from a reputable company that makes high-quality protein powders. One thing that should be made clear before we start, just like music and comedy, taste is subjective. While some people may love the taste of blue cheese, others will hate it with a passion. You can't please everyone all of the time, and this review is based on our own personal tastes. Where possible we have tried to find flavors that the majority of reviewers also enjoy, ensuring that we’re in-line with the mainstream when it comes to top flavor choices...

We all love caffeine, well most of us do anyway and it’s got to the point where almost every pre-workout supplement out there is made up of mostly caffeine in ever-increasing amounts. We’ve talked about a lot of these in our article on the top ten pre-workout supplements. But not everyone can consume caffeine, finding a pre-workout supplement that is stimulant free is the only option for them. Also, even you caffeine lovers should contemplate a stim-free pre-workout every once in a while. Whilst caffeine is amazing, you can fast build a tolerance meaning that all of the benefits that you enjoyed (increased power, increased energy, less fatigue, and lowered rate of perceived effort) can vanish...

As the bar continues to rise by the standards of a strongly built body, so has the importance of intra-workout supplementation. A good intra-workout supplement should have something to support your endurance levels. Ingesting nutrients that can improve exercise performance and recovery between workouts, as well as reducing fatigue and muscle damage.

Myprotein did a fantastic job coming up with and executing these flavors while incorporating 80% protein content per serving. They are one of the biggest companies in the world, praised for their best-selling whey protein. There are around 15 isolate flavors that are currently available at the MYPROTEIN site.

Gone are the days when the category of amino energy products featured only one or two products. Ever since Optimum Nutrition revolutionized the category with its super popular AmiNO Energy product line, a lot of companies have entered the fray with their products. While improved competition among the manufacturers is always a good sign for the consumer base, it does put us, the customers in a predicament: which product should you choose? With over 30 (!) products in the ‘Amino Energy’ Category, the answer to that question is not a simple one. On the upside, because the variety is so big, you can fine-tune your choice based on what you are actually trying to achieve from your Amino Energy supplement .In this comprehensive review, we will choose the best Amino Energy product in 4 distinct categories, which should help you make a smart decision.

What is Eria Jarensis? Eria Jarenis is an Orchid species local to South East Asia. The two active ingredients in Eria Jarensis are N-methyl-phenethylamine (N-methyl-PEA) and N,N-dimethyl-phenethylamine (N,N-dimethyl-PEA). While PEA is well known for its ability to significantly elevate mood,  the effects last for a very short time (less than 10 minutes usually). Eria Jarensis impact lasts much longer - in the hours range, which makes it a super potent energizer and mood enhancer. Eria Jarensis Extract is reported to give a euphoric sensation and enhancing concentration levels, alertness and focus. In addition,  Eria Jarensis Extract can help with appetite suppression,